Welcome

It can be hard to talk to people in our daily lives about how we truly feel and we often feel guilty for taking time to speak about ourselves and our feelings with others, however, this is exactly what the counselling space is for.

 

I believe that we will all experience difficulties in our lives which can effect our wellbeing related to our individual contexts and feeling this does not mean we are wrong or need fixing but it does mean that we deserve time and space to acknowledge this and process these thoughts, feelings and experiences. I hope I can offer that space to those I work with in a way which feels empathic, compassionate and empowering.

 

As a person-centred practitioner, I see my counselling role as providing the right conditions within sessions and between my self and clients so that individuals can grow and change or rest, reflect and recoup in the way and at the pace that is right for them and, in times where they are unsure, we can work to discover this together. I will not be another person telling anyone what to do but a companion to explore options and view points with and acknowledge how things are for them with out pressure to sugar coat or change these until they want to.